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11/25/07

Martial Arts Book Review: Zen Combat by Jay Gluck Martial Arts Book Review: Zen Combat by Jay Gluck

By Shawn Kovacich

Being the author of several books on the martial arts and fighting, I
am always looking for books of exceptional quality to add to my
library. If I have a book in my library, it's definitely worth owning.
One such book is Jay Gluck's, "Zen Combat."

This is a very well written book and one that I don't believe is in
print anymore. The copy I have I ended up finding in an old book store
several years ago. This book gives you some outstanding information on
the history of primarily the Japanese martial arts and their
philosophy.

1. The Bull Story; Masutatsu "Mas" Oyama and Kyokushin-kai Karate:

This section covers a lot of, although brief, biography of Masutatsu
"Mas" Oyama and how he came to learn the art of Karate. Included in
this biography are stories about his training style or technique, his
first U.S. tour in the early 1950's, which was also the first time
that the art of Karate had been demonstrated in the U.S. There is also
a story about how Mas and the author visited with another famous
Karate master, Gogen "Cat" Yamaguchi.

This section of the book concludes with some basic information from
Mas on training techniques and methods, etiquette and principles of
karate, descriptions on various punches, blocks and kicks, kata or
forms with Heian or Pinan Nidan being described and illustrated. There
is also a very good section on belt rank and the importance of it.

Of particular note, there is a terrific section on how to form a
proper Shuto or knifehand strike, and on how to condition your hands
for delivering powerful blows.

2. Why the Zen of Zen Combat; Martial Arts Philosophy:

This section is primarily devoted to the early history of the martial
arts and their philosophy, and how Zen compliments them. This is
really a very good although brief section on the history of martial
arts.

3. Kendo; The Way of the Sword:

In this section, the author talks briefly about Miyamoto Musashi who
was Japan's greatest samurai swordsman. In addition to Musashi, he
also talks about the art of Kendo and the samurai sword, and the basic
techniques that are used when yielding a samurai sword. These
techniques include; the proper grip, en-garde, touché, and the I-ai or
"quick draw."

The rest of this particular section is devoted to various weapons used
by the samurai such as; the naginata, bo staff, spears, etc.

4. Kyudo; The Way of Archery:

This section starts out with a brief history of the bow in Japanese
history and then quickly dives right in to how Zen became incorporated
with Japanese archery and why it is still practiced that way even
today.

The author gives a very detailed explanation on the equipment, ritual,
and techniques associated with Japanese archery. This is a very
thorough and well presented, yet basic, analysis of this very
impressive art form.

5. Dancing; Dervishes of Strength:

We begin this section with a trip to Iran and its traditional dance at
their House of Strength. This was very informative and was totally new
to me, although the ideas expressed weren't. The author also discusses
the importance of dance and music to the martial arts if one truly
wants to master them.

There is a terrific section included here that deals with how to
breath and training your body through the use of certain breathing
techniques. It also has a section devoted to the purifying of the body
through the use of "cold training." This section finishes with a brief
history on the art of ninjitsu.

6. Aiki; Luke: 4-28:

This is perhaps the best section in this book and covers the art of
Aikido and its master, Morihei Ueshiba. This section is quite detailed
and recounts several exploits of the Aikido master. It also briefly
explains some of the techniques and principles associated with this
amazing art form.

This book was originally written and printed back in the early 1960's,
and therefore I don't know if it is still available or not. You may
have to get on the internet, or search your local used book stores to
find it, but if you do, definitely pick it up. You won't regret it.

Shawn Kovacich has been practicing the martial arts for over 25 years
and currently holds the rank of 4th degree (Yodan) black belt in both
Karate and Tae Kwon Do. Shawn has also competed in such prestigious
full-contact bare knuckle karate competitions as the Shidokan Open and
the Sabaki Challenge, among others. In addition to his many
accomplishments, Shawn is also a two time world record holder for
endurance high kicking as certified by the Guinness Book of World
Records. Shawn is the author of the highly acclaimed Achieving Kicking
Excellenceâ„¢ series and can be reached via his web site at:
http://www.kickingbooks.com

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